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Have you always wanted to make a dope photo of yourself, in multiples, but had no idea how to? Here’s an easy way to achieve the look…without Photoshop. What You’ll Need: Snapseed App (free on iOS & Google play) Phone / Camera Tripod Self-timer remote Tips: Space yourself out. It’ll be easier once you start […]
Self-care is not optional. That just spoke to you didn’t it? If you listen to my podcast, I Need A Moment, then you know that I preach self-care often. Making sure that you are taking time out for yourself. I also try my best to practice what I preach and focus on my own self-care. […]
buy black || download Hit the download button above to get your copy of the Buy Black Directory. Once downloaded, you will be able to click each business name and be led to their site or Instagram page. – Pamela Reneé
The trial period of 2020 is near. I know everyone has 20/20 vision this year but just how clear is your vision? For the past few years I’ve witnessed people making vision boards at the beginning of the year. I always looked and thought “oh that’s cute” but never paid it much attention. A few […]
We hear it all the time, “be mindful when it comes to your words”, but do we realize just how powerful our words are? I’m sure this has happened to you before; you bought a new car and now that’s all you see. It’s like everyone went out and bought the same car as you. […]
So, let’s talk real quick. I know the new year just started. A lot of people are hopping on the fitness train. That’s cool and all BUT are you taking care of your body after those workouts/runs? I just started back running on January 29th; my first run since June 2018. Shout out to my […]
If you’re anything like me then time and/or your bank account don’t allow for you to take regular trips to the spa. No worries, I’m here to let you know how you can upgrade your shower experience right at home. Stressed? Congested? Headaches? Eucalyptus can help with all of that and then some. I’m sure […]
I’m ready to seize the day. But first, coffee.* A phrase I oftentimes tell myself as I prepare to go into the office. Sometimes I’m convinced that I’m not able to fully operate until the first drop of caffeine has touched my tongue. I’m the queen of telling my co-workers “Give me a minute. I […]
As I sit in my car mentally preparing myself for this work week, I start to drift off into deep thought. Sometimes we forget to take a moment to pause. We get so wrapped up in the ins and outs of our usual day to day. Wake up. Rush to get ready for the day. […]
2019 is vastly approaching and one thing that I like to do before the new year is picking out one word as my mantra for the year. For 2018 my word was abundance. 2019 will be the year of consistency. I thought about it for a few weeks and the one word that stuck out […]