Welcome to my journal

Eleanor R.

Welcome friend! Welcome to my little corner, here you'll find my tips, secrets and podcast episodes about healthy lifestyle, yoga and entrepreneurship.

Grab your coffee and get comfortable friend!

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8 secrets about me


Check out my podcast episodes with topics that will help you reach your goals on the journey

My last podcast


Check out my favorite products, kitchen essentials, skincare and more

creating healthy habits


Top picks!

2019 is almost here and we all know what’s coming next, “New Year, New Me.” Soon the gyms will be packed. We’ll begin to see new dieting fads. Everyone will be on this new wave of trying to become a better them and working towards their summertime bodies. NEWS FLASH: summertime bodies are made in […]

Move Ya Ass, Go Berserk

· You a paper chaser · You got the block on fire · (You) remaining a G until the moment you expire · You know what it is · You make nothin’ outta somethin’ · You handle your biz and don’t be cryin’ and sufferin’ I’ve been seeing this a lot on posts and memes all over […]

A Modern Day Affirmation

Self-Care /sɛlfˈkɛː/ NOUN mass noun The practice of taking action to preserve or improve one’s own health. The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Self-care comes in many forms. One of my favorite self-care activities is doing an at home face mask. […]

Self-Care: The Skin Edition