Welcome to my journal

Eleanor R.

Welcome friend! Welcome to my little corner, here you'll find my tips, secrets and podcast episodes about healthy lifestyle, yoga and entrepreneurship.

Grab your coffee and get comfortable friend!

Download free guides, resources and tools to track your progress along the way

8 secrets about me


Check out my podcast episodes with topics that will help you reach your goals on the journey

My last podcast


Check out my favorite products, kitchen essentials, skincare and more

creating healthy habits


Top picks!

Self-care is not optional. That just spoke to you didn’t it? If you listen to my podcast, I Need A Moment, then you know that I preach self-care often. Making sure that you are taking time out for yourself. I also try my best to practice what I preach and focus on my own self-care.  […]

Thirty Minutes…DASSIT!