Welcome to my journal

Eleanor R.

Welcome friend! Welcome to my little corner, here you'll find my tips, secrets and podcast episodes about healthy lifestyle, yoga and entrepreneurship.

Grab your coffee and get comfortable friend!

Download free guides, resources and tools to track your progress along the way

8 secrets about me


Check out my podcast episodes with topics that will help you reach your goals on the journey

My last podcast


Check out my favorite products, kitchen essentials, skincare and more

creating healthy habits


Top picks!

As I sit in my car mentally preparing myself for this work week, I start to drift off into deep thought. Sometimes we forget to take a moment to pause. We get so wrapped up in the ins and outs of our usual day to day. Wake up. Rush to get ready for the day. […]

Taking A Moment 001