Welcome friend! Welcome to my little corner, here you'll find my tips, secrets and podcast episodes about healthy lifestyle, yoga and entrepreneurship.
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8 secrets about me
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My last podcast
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creating healthy habits
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Self-Care /sɛlfˈkɛː/ NOUN mass noun The practice of taking action to preserve or improve one’s own health. The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Self-care comes in many forms. One of my favorite self-care activities is doing an at home face mask. […]
